How it Works

A simple daily practice for meaningful self-reflection

1

A new question every day

Each day at midnight, a new reflective question is revealed. Questions range from exploring your values and beliefs to examining your relationships, goals, and daily experiences.

2

Take time to reflect

There's no rush. Read the question, sit with it, and let your thoughts develop naturally. Some answers come quickly; others may need time to emerge. Write when you're ready.

3

Record your answer

Write your response in your own words. There's no word limit, no format to follow. Your answer can be a single sentence or several paragraphs—whatever captures your authentic reflection.

4

Build a consistent practice

Track your reflection streak and build a habit of daily introspection. Each day you answer contributes to your journey of self-understanding.

5

Choose to share (optional)

By default, your answers are private. If you'd like, you can make individual answers public to share your perspective with the community and read how others responded to the same question.

Features to support your journey

History Sidebar

Browse past questions and revisit your previous reflections anytime.

Streak Tracking

See your current streak and stay motivated to reflect daily.

Community Answers

Read public responses from others to gain new perspectives.

Privacy Control

Choose which answers to share publicly and which to keep private.

Common questions

What if I miss a day?

That's okay! You can always go back and answer previous questions. Your streak will reset, but your past reflections remain.

Can I edit my answers later?

You can save drafts and edit them before publishing. Once published, your answer is finalized to preserve the authenticity of your reflection.

Is it really free?

Yes! Daily Pursuit of Self is completely free to use. We believe self-reflection should be accessible to everyone.

Ready to begin?

Start your journey of self-discovery with today's question.